Nourished Mama Infusion | Second & Third Trimester Pregnancy Tea

As the second and third trimesters demand more from the maternal system, the need for targeted, easily assimilated nourishment becomes paramount. Nourished Mama is a foundational ritual built on the traditional NORA framework—a synergistic combination of herbs selected for their high mineral content and tonifying properties.

By integrating Red Raspberry Leaf for muscular resilience and Nettle for iron and calcium support, this infusion serves as a daily anchor for systemic vitality. It is a functional hydration tool for the woman seeking to sustain her energy and fortify her body for the journey ahead.

The Benefits

• Replenishes essential stores of iron, magnesium, and calcium through mineral-dense botanicals.
• Tones the uterine environment to support the physical demands of late-stage pregnancy.
• Calms the nervous system, helping to mitigate the physical and emotional fatigue of the home stretch.
• Optimizes hydration with a clean, electrolyte-rich profile that is gentle on a changing palate.

Volume & Yield

2 Cups (by volume): Provides approximately 16–32 servings.

(Yield varies based on desired strength and serving size.)

Profile: Grassy, Bright, and Grounded.

Notes: A verdant, earthy base of Nettle and Raspberry Leaf balanced by the soft, apple-like sweetness of Chamomile. Finished with a crisp, slightly tart exhale of Rose Hips, creating a clean and revitalizing flavor profile that is easy to sip throughout the day.

The Hero Ingredients

• Red Raspberry Leaf: A classic pregnancy ally used to strengthen and prepare the uterine tissues for the rhythmic work of birth.
• Nettle Leaf: A powerhouse of bioavailable iron and chlorophyll, supporting healthy blood volume and systemic energy.
• Oatstraw: A soothing nervine that provides silica and magnesium, essential for maintaining a steady, resilient nervous system.
• Rose Hips: A natural source of Vitamin C and antioxidants, which assist in the absorption of the minerals found in the green leaves.
• Chamomile: A gentle floral that encourages digestive ease and a state of physical relaxation.

Full Ingredient List
Organic Rubus idaeus (Red Raspberry) Leaf, Organic Avena sativa (Oatstraw), Organic Urtica dioica (Nettle) Leaf, Organic Matricaria chamomilla (Chamomile) Flower, Organic Rosa canina (Rose) Hips.

The Preparation
Steep 1–2 teaspoons of Nourished Mama in freshly boiled water. Cover the vessel for 10–15 minutes. This prolonged steep is necessary to draw the dense minerals out of the fibrous nettle and oatstraw.

The Experience
This infusion is designed for consistent, daily support. Enjoy 1–3 cups throughout the second and third trimesters. While comforting when served warm, it is exceptionally refreshing when brewed as a concentrate, diluted with cold water, and served over ice as a restorative hydration ritual during warmer months.

Formulated specifically for the second and third trimesters. As your nutritional needs are unique, please consult your midwife or healthcare provider before introducing new botanical rituals, particularly if you are managing gestational conditions or taking prescribed supplements.

Use within 6–12 months of purchase. Store in a cool, dry place out of direct sunlight.