Birth Preparation and Recovery Bundle | Perineal Care Set

This comprehensive collection functions as a sequential healing system, with each offering playing a vital role in your physical transformation:

• 1. Perineal Massage Oil (4 oz): Prepares the pelvic floor prenatally by deeply conditioning, softening, and improving the micro-elasticity of delicate tissues during the final weeks of pregnancy, drastically easing the transition of birth.
• 2. Postpartum Herbal Sitz Bath Soak (9 oz): A comforting, tissue-knitting hydrotherapy blend that encourages circulation, reduces intense postpartum swelling, and cleanses the pelvic field in the tender days following delivery.
• 3. Soothing Perineal Spray (2 oz): An on-the-go, touch-free cloud of immediate relief that instantly cools burning, calms raw nerve endings, and keeps tissues refreshed after bathroom use and pad changes.

The Prenatal & Postnatal Protocols

• Phase 1: Prenatal Tissue Conditioning (Weeks 34–40): Dispense a small amount of Perineal Massage Oil onto clean fingers. Perform your prenatal perineal massage gently 3–4 times per week to stretch, soften, and hydrate the tissues, training them to adapt smoothly to the crowning phase of birth.
• Phase 2: The Sacred Sitz Soak (Post-Birth): Steep a handful of the Herbal Sitz Bath in boiling water using your reusable cotton bag for 10–15 minutes. Pour this rich, dark herbal infusion directly into a shallow sitz basin or warm tub. Soak for 15–20 minutes to melt away lower body soreness. Alternative tip: Freeze the strained liquid onto pads to make ultra-comforting "padsicles."
• Phase 3: The Cooling On-The-Go Mist: Mist the Soothing Perineal Spray directly onto the perineal area after every restroom use or clean pad change. Allow it to air-dry briefly to secure a protective moisture shield. Keep it in the refrigerator for an extra-crisp, refreshing burst of relief.

The Hero Botanicals & Tissue-Conditioning Allies

• Organic Jojoba, Wheat Germ & Apricot Oils: A masterfully curated, ultra-pure lipid matrix teeming with natural Vitamin E, essential fatty acids, and squalene. Formulated to structurally soften the perineal floor and boost muscular pliability prenatally while repairing the skin barrier after birth.
• Organic Calendula, Comfrey & Yarrow: A dense botanical triad infused into our Dead Sea salt soak, long revered in traditional midwifery for their intense tissue-repair mechanics, astringent properties, and exceptional ability to calm pelvic puffiness.
• Alcohol-Free Witch Hazel & Aloe Vera Juice: The soothing, crisp foundation of our perineal spray that instantly tones overstretched tissue boundaries and pulls inflammatory heat directly out of the skin.

Full Ingredient Composition

• Perineal Massage Oil: Organic Helianthus annuus (Sunflower) Seed Oil, Organic Prunus amygdalus dulcis (Sweet Almond) Oil, Organic Prunus armeniaca (Apricot) Kernel Oil, Organic Simmondsia chinensis (Jojoba) Seed Oil, Organic Triticum vulgare (Wheat) Germ Oil.
• Postpartum Herbal Sitz Bath: Dead Sea Salt, Organic Calendula officinalis (Calendula) Petals, Organic Achillea millefolium (Yarrow) Flower, Organic Rubus idaeus (Red Raspberry) Leaf, Organic Lavandula angustifolia (Lavender) Buds, Organic Capsella bursa-pastoris (Shepherd's Purse), Organic Symphytum officinale (Comfrey) Leaf.
• Soothing Perineal Spray: Distilled Water, Alcohol-Free Witch Hazel, Aloe Vera Juice, Leuconostoc/Radish Root Ferment Filtrate, Organic Lavandula angustifolia (Lavender) Essential Oil, Organic Boswellia carterii (Frankincense) Essential Oil, Organic Helichrysum italicum (Helichrysum) Essential Oil.

• Our Clean Preservation Integrity: At Bee Balm and Ash, your well-being always comes first—we believe in beauty rituals that are both sacred and sound. We intentionally include Leuconostoc/Radish Root Ferment Filtrate, a fully natural, skin-loving preservative system derived from radishes fermented with kimchi bacteria. This keeps your water-based perineal spray completely shelf-stable, protecting your recovery ritual from harmful mold, yeast, and bacterial growth. While most handmade brands skip this crucial safety step, we ensure your medicine remains entirely pristine.
• Shelf Life: Use within 6–12 months of purchase. Store all items in a cool, dry place away from direct sunlight.
• Application Boundaries: For external topical use only. Do not apply massage oils or sprays inside the vaginal canal. Always perform a patch test on your inner arm prior to full application.
• Somatic Guidance: Consult your primary midwifery team or OB-GYN before introducing new botanical routines during your prenatal and postpartum recovery windows, especially if you are managing deep surgical repairs, active perineal tears, or a sudden postpartum fever.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your primary midwifery team, doula, or OB-GYN before introducing new botanical blends during your acute postpartum recovery window, especially if managing deep surgical repairs or open tears.