Postpartum Herbal Soak | Restorative Sitz Bath

Postpartum recovery is a season that requires both deep mineral replenishment and gentle botanical support. This Herbal Soak combines the high-magnesium content of Dead Sea Salt with a potent blend of skin-soothing flowers and toning leaves. It is a versatile ritual of comfort, offering a cooling, anti-inflammatory sanctuary for the most delicate areas of the body.

Whether used as a deep immersion or a targeted mist, it provides an immediate sensory shift from the intensity of labor toward a state of grounded restoration.

The Benefits

• Reduces the appearance of swelling and heat with a concentrated mineral-salt base.
• Tones and supports the resilience of sensitized tissue through high-tannin botanicals.
• Soothes the physical discomforts of the early postpartum window.
• Encourages a sense of emotional equilibrium with a calming, aromatic profile.

The Hero Ingredients

• Dead Sea Salt: Highly prized for its unique mineral composition, it helps draw out impurities and provides essential magnesium to support tissue comfort.
• Comfrey Leaf: Often called "knitbone," this nutrient-dense leaf is renowned for its ability to support the rapid restoration of soft tissues.
• Shepherd’s Purse: A traditional grounding herb used to provide specific energetic and physical support during the final stages of the healing cycle.
• Calendula & Yarrow: A synergistic botanical duo that provides a gentle, purifying effect while soothing redness and irritation.

Full Ingredient List
Organic Calendula officinalis (Calendula) Flower, Organic Achillea millefolium (Yarrow) Flower, Organic Rubus idaeus (Red Raspberry) Leaf, Organic Lavandula angustifolia (Lavender) Flower, Organic Capsella bursa-pastoris (Shepherd's Purse), Organic Symphytum officinale (Comfrey) Leaf, Maris Sal (Dead Sea Salt).

8 oz: Provides approximately 4–8 therapeutic rituals.
(Yield may vary based on your preferred concentration and application method.)

The Infusion
Fill the provided reusable cotton bag with the herbal mixture. Steep in a vessel of boiling water for 20 minutes to create a concentrated botanical "tea."

Applications

• The Full Immersion: Add the concentrated infusion to a warm (not hot) shallow bath. Soak for 15–20 minutes to allow the minerals to absorb.
• The Targeted Mist: Once cooled, transfer the infusion to a peri bottle for gentle relief throughout the day.
• The Cryo-Compress: Saturate cotton pads with the cooled infusion and store in the freezer to create soothing "padsicles" for immediate cooling relief.

Freshness & Preservation
Once the herbal infusion has been brewed, it should be used immediately for a bath. For peri bottle or topical use, the liquid may be stored in a clean, airtight container in the refrigerator for up to 24–48 hours. Discard any remaining liquid after this time to ensure the highest standard of hygiene and botanical potency.

For external use only. This soak is designed for use once initial postpartum bleeding has transitioned and any significant open wounds have begun to close. Always consult your midwife or healthcare provider before introducing new care rituals, especially if you have unhealed stitches or a medical condition.